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Baked Ziti With Pumpkin & Sausage

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  • Uploaded 8 years ago

Ingredients

  • 4 cups whole Wheat ziti (or regular)
  • 1 (15 ounce) can Pumpkin puree
  • 2 tablespoons all-purpose Flour
  • 1 teaspoon Garlic Powder
  • 1⁄2 teaspoon Salt
  • 1⁄4 teaspoon ground Nutmeg
  • 1 pinch Cayenne Pepper
  • 1 (12 ounce) can fat-free Evaporated Milk
  • 4 links Chicken sausage, Italian-seasoned and fully cooked, cut into 1/4-inch slices
  • 4 cups Baby Spinach, pre-washed
  • 1 cup part-skim Mozzarella Cheese (shredded, or 2% milk reduced-fat Mozzarella Cheese)
  • 1⁄2 cup Parmesan Cheese, shredded